Hypnotherapy Fees & Session Information
At Anglia Hypnotherapy, Ruth offers a range of effective treatments tailored to your needs. All sessions are confidential, professional, and supportive, designed to help you make lasting changes at your own pace.
Whether you’re looking for support with anxiety, phobias, depression, IBS Hypnotherapy, or want to stop smoking, you’ll find clear pricing below.
Initial Assessment Consultation – Free
This informal yet confidential consultation gives you the chance to discuss your situation, ask questions, and decide whether hypnotherapy feels right for you.
Note: An initial consultation is not required for Stop Smoking sessions, as those are designed to work in a single extended appointment.
Mindfulness & More Programme
A structured and empowering programme that combines psychology and mindfulness to help you change unhelpful thought patterns and live the life you want to live. The Mindfulness & More programme is particularly beneficial for long-term challenges such as anxiety, depression, or confidence issues.
Stop Smoking Hypnotherapy
If you’re determined to become a non-smoker, this proven session can help you quit in just one sitting. No ongoing sessions required, just one comprehensive appointment to help you break free from the habit.
Learn more about our Stop Smoking Hypnotherapy.
Sports Hypnotherapy
Designed for athletes of all levels, Sports Hypnotherapy can help improve focus, build motivation, resolve mental blocks, and enhance performance in your chosen sport. Even experienced athletes benefit from unlocking the mental edge hypnosis provides.
Hypnosis & CPI Therapy
Cognitive Processing & Integration Therapy (CPI), combined with hypnosis, helps address emotional and psychological issues at their root. It is especially effective for long-standing conditions such as trauma, PTSD, and chronic anxiety.
Suggestion Hypnotherapy (Clinical Hypnosis)
A focused, short-term approach ideal for habits, exam or driving test nerves, fear of flying, and other “performance” challenges. Suggestion Hypnotherapy is also an excellent boost for weight management programmes.
Next Steps
If you’d like to explore whether hypnotherapy could help you, book your free 30-minute initial consultation today.