Norfolk & Suffolk Based Hypnotherapy & Psychotherapy

Either attend clinic in person or take advantage of online sessions

For hypnotherapy, psychotherapy and mindfulness in Norfolk and Suffolk look no further, Ruth Watson BA(Hons) Psych MIAEBP is a professional and experienced Hypnotherapist, Psychotherapist and Mindfulness Coach providing solutions for anxiety fears and phobias in the Norfolk and Suffolk areas since 1994. 

Why Choose Anglia Hypnotherapy & Psychotherapy?

Ruth’s approach provides a natural and gentle way of treating all kinds of emotional, nervous or psychological problems. Where appropriate combining hypnosis mindfulness meditation and relaxation in therapy helps to combat stress, anxiety, tensions and problems without side effects or medication.

Ruth runs her successful Mindfulness, Hypnotherapy and Psychotherapy practice on the Norfolk/Suffolk border in Occold which is close to the A143 and A140 very near to the towns of Diss and Eye and easily accessible from Ipswich and Norwich.

She is a fully qualified to advanced level, and an accredited member of the International Association of Evidence Based Psychotherapy, an organisation dedicated to the professional and ethical use of hypnosis and psychotherapy.

Hypnotherapy, Psychotherapy, Mindfulness and Beliefs Management Can Help A Wide Range Of Problems Including...

Hypnotherapy Mindfulness and Psychotherapy are all safe and natural ways to treat a wide range of ailments that have an emotional or psychological cause.
You need not put up with something inside yourself but outside your control. Take that first step on the journey of control and self-enlightenment and contact Ruth

hypnotherapy in Norfolk & Suffolk


Ruth is an amazing therapist. She offers a very safe space where she helped me tremendously in so many ways . She really listens and genuinely cares, and is so easy to talk to. She was really great to work with and I would highly recommend.


From the very moment I met Ruth I felt that I was in a safe pair of hands. She is empathic, warm, caring and congruent and was totally "there" for me. I had not experienced hypnotherapy before, but I can honestly say that it had a transformative effect on me, and helped me to understand much about myself. I would not hesitate to recommend Ruth to all my family and friends


Compassionate, professional and very experienced. I felt an immediate trust in her and don't know what I would have done without her insight and help.